Have you been looking for local moms groups and parenting support? Below is a curated list of groups serving families in the Folsom and El Dorado Hills area.

Whether you are looking for playdates, faith-based connection, fitness, or specialized support, there is a group here for you.

Sierra Moms – A diverse group supporting moms and families through social groups, learning opportunities, philanthropy, and local resources.
Folsom Moms and Kids – A Facebook group of over 6,000 Folsom moms connecting for conversation, advice, and playdates.
Mommy & Me El Dorado County – A local moms group focused on sharing information and building community.
Folsom Moms of Multiples – A supportive group for twin and multiple moms living in or near Folsom.
El Dorado County Moms – A welcoming space to ask questions, share events, promote businesses, and plan playdates.
American River Canyon North Moms Group – ARCN Community Moms Support Group.

MOMS Group at Lakeside – A welcoming weekly group for moms of all stages of motherhood to connect and build community.
Rolling Hills MOMS – Monthly park meetups for moms and kids, with locations shared through RSVP.
Bayside Women of Folsom – Faith-based encouragement, prayer, and connection.
Christian Moms of El Dorado Hills & Folsom – A faith-centered community offering encouragement and friendship.

Moms Run This Town / She Runs This Town – A nationwide running and walking club for women of all fitness levels.
Moms Who Tri – A supportive triathlon and fitness group welcoming all skill levels.
FIT4MOM Folsom Lake – Fitness classes and community support for moms at every stage of motherhood.
Fitness Moms of Folsom, EDH & Surrounding Areas – A place to connect around fitness, nutrition, and encouragement.
No Excuse Mom El Dorado Hills – A motivational group focused on sustainable health and fitness.
Mama Bootcamp – Outdoor group workouts that emphasize encouragement and camaraderie.
Lifetime Fitness Moms – A community for connection, accountability, and support.
The Mom Walk Co. – Cameron Park – Walk, coffee, conversation, and community.

Baby & Me – New Moms Support Group (Dignity Health) – A free support group helping new mothers adjust to early motherhood.
Flourishing Families – Support for families planning pregnancy, currently pregnant, or postpartum.

Folsom Moms & Tots Playgroup – Moms connecting for outings and playdates with young children.
El Dorado Hills/Folsom Mommy Meet Ups & Playdates – Playdates and local meetups for moms and kids.

Folsom Indian Tots Playdates – Playdates for children ages 1–5.
Folsom Indian Moms & Kids Board Game Meetup – Board game meetups for kids ages 5+ with parent supervision.

Single Mom Strong – Empowering single mothers and their children through education, resources, and community.
Single Moms Who Do Cool Stuff – Folsom/EDH – A positive, connection-focused group for single moms.

EDH/Folsom Parents of Teens – A support group for parents navigating the teen years.

Spectrum Circle – Helping autistic and neurodivergent families find connection. Available on iOS and Android.

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